* Better posture
* Improved reaction times
* Improved body composition
* Better balance and coordination
* Better discipline
Author Linda Schultz identifies common riding problems and how they can be corrected through specific exercises. Includes a self-test to allow readers to accurately assess their current fitness level.
Clear color photos demonstrate each beginner intermediate and advanced exercise.
Challenge yourself to become the best rider/athlete you can be, your horse deserves nothing less!
Author: Linda Schultz
Publisher: Half Halt Press
Number of Pages: 104
Author Notes: Linda M. Schultz is Director of Marketing for the United States Dressage Federation. She also owns and manages Kantelaufer Farm, Inc., a dressage training facility in Georgetown, KY. Ms. Schultz is also an associate instructor with the USDF, earned her USDF bronze and silver medals, and holds a BA in Journalism from Northern Illinois University and an MBA in Marketing from Keller Graduate School of Management