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Jane Savoie shows how â€œriding in your mind's eye" will help you reach your personal best. She reveals the secret that elite athletes have known for years, the power of visualization to affect performance.
Part 2 covers the movements and exercises required of the First Level horse including: 10-meter circles in the trot 15-meter circles in the canter trot serpentines taking the reins out of the hands lengthenings leg yielding changes of lead through the trot and counter canter.