Our Books on Horses Picks of the Week
  • Jane Savoie's Dressage Between Jumps
  • Geoff Teall on Riding Hunters, Jumpers and Equitation
  • Anne Kursinski‚Äôs Riding & Jumping Clinic
  • Kinesiology Taping for Dogs
Items: 0 - Total Cost: AUD $0.00
> Equestrian Teaching > Core Connection for Rider & Horse

Core Connection for Rider & Horse

Core Connection for Rider & Horse

ISBN: 9781908809094

Author: Lindsay Wilcox-Reid

Publisher: J.A. Allen

Format: Paperback

Price: AUD $39.95
RRP: AUD $49.95

The book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses learn). Lindsay looks at how we can improve our own biomechanics, explains dysfunction patterns in the rider's body, and offers cutting-edge anti-spasm and nerve-mobility exercises to improve the rider's shock-absorption capacity.

A chapter on fluidity and flow provides a unique standing exercise series to mobilise postural lines and unwind stuck patterns. There is an 8-week conditioning programme of short workouts, focussing on balancing the hip muscles and spinal mobility; and for the horse, a selection of highly effective exercises to improve his posture, carriage and muscle recruitment. There are tricks and tips to reduce training trials and tribulations, including how to sit even the biggest-moving horse's trot. She even explains how to teach your horse a language of aids for clear communication between horse and rider.

The mind/body connection is also examined, using Emotional Freedom Technique to reduce performance anxiety and develop the skills of mental rehearsal - absolutely vital for creating and stimulating neural pathways for learning dressage tests, jumping a confident show jumping round or even just hacking without fear affecting performance.

Book Title: Core Connection for Rider & Horse
Publisher: J.A. Allen
Format: Paperback
ISBN: 9781908809094
Author: Lindsay Wilcox-Reid
Author Notes: LINDSAY WILCOX-REID is a British Dressage trainer, rider Pilates teacher and Biomechanics Coach(TM). Her unique understanding of the trainer/rider/horse dynamic and approach to learning make this book an indispensable tool.
Condition: New
Availability: In Stock

Recommended Products

Centered Riding
Price: AUD $49.95
RRP: AUD $59.95
The Riding Doctor
Price: AUD $39.95
RRP: AUD $54.95
Pay securely online via Paypal or Credit Card
Copyright © 2021 Discount Books On Horses and Horse DVDs | Privacy | Delivery & Returns | Links